Please wait...
|
Understanding Anxiety & Depression: Finding Calm in the Chaos |
|||
BILL TO
First Name
Last Name
Address
City
State / Province / Region
Country
ZIP / Postal Code
Phone
Credit / Debit Card information
Card Type
Card Number
Name on Card
Expiration Date
Security Code
Complete the reCAPTCHA:
(Please try again later if the reCAPTCHA isn't working.)
When submitting your order you agree to our Terms of Purchase.
| Series: | The Healing Mind: Tools for Emotional Wellness |
| Item No: | L9828 |
| Length: | 22 minutes |
| UPC: | 709629098282 |
| Copyright: | 2025 |
| CC: | No |
| MARC Record: | Yes |
| Language: | English |
| Grade Level: | 8-12 |
| Age Range: | 14-18 |
| View Series | |
| SRP: | $44.95 |
| Purchase Options: |
Quantity: |
Anxiety and depression often travel together, creating a storm that feels endless. Learn to recognize their patterns, calm racing thoughts, and reconnect to the steady rhythm beneath the noise. Through gentle coaching and real-life reflection, turn overwhelm into understanding and fear into balance.
This series provides practical tools and compassionate guidance to help manage stress, emotions, and everyday mental health challenges. Each program combines mindfulness, self-awareness, and positive psychology to support emotional resilience and balanced living. Ideal for libraries, schools, wellness programs, and community education collections.
_
_