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Living Through Depression: Steps Toward Light &Healing |
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| Series: | The Healing Mind: Tools for Emotional Wellness |
| Item No: | L9830 |
| Length: | 22 minutes |
| UPC: | 709629098305 |
| Copyright: | 2025 |
| CC: | No |
| MARC Record: | Yes |
| Language: | English |
| Grade Level: | 8-12 |
| Age Range: | 14-18 |
| View Series | |
| SRP: | $44.95 |
| Purchase Options: |
Quantity: |
Depression can make each day feel heavier than the last - but light still lives beneath the surface. This episode guides viewers through small, steady steps toward recovery with self-kindness, connection, and mindful breathing.
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