The Gymnastic Excellence Series

Finally a well produced comprehensive video and DVD instructional series that assists coaches, parents, and physical education teachers to instruct students in an easy step by step, hands-on process. Kids don't have to be the next Mary Lou Retton or Bart Conner to benefit from this excellent series. Many elite gymnasts including 17 Olympians have benefited from the proven techniques and approach to excellence that form the basis of the Mulvihill System. This method was developed by Dick and Linda Mulvihill at their internationally acclaimed National Academy of Artistic Gymnastics in Eugene, Oregon.
Gymnastics teach control, discipline and self esteem for all ages. This video series is the best first step to Gymnastic Excellence!

Vol. 1: Pad Drills

An introduction to the terminology, body positions and fundamental skills of gymnastics. Easy to follow format makes learning fun and easy. 43 min.

Vol. 2: Beginning Tumbling

Easy planned progressions that focus on pace, body posture, and increasing strength and flexibility. Tumbling is one of the most important foundation activities for success in gymnastics at all levels. 32 min.

Vol. 3: Intermediate Tumbling

Drills which help develop proper timing, kinesthetic awareness and correct orientation to space. This volume also assists coaches and instructors to know all the important "Spotting" positions. 60 min.

Vol. 4: Advanced Tumbling

The final step in understanding the forces at work in all gymnastic movements. Technical aspects are clearly broken down to ensure retention. Artistic orientation to skills is clearly explained and developed. 31 min.

Gymnastics Link Station

Please visit our Link Station Subject Index for more great links.
Add your site!

These are great sites that we have exchanged links with.
Please check them out!

RealGreetingCard Send a Gymnastics e-card

Our ordering system is made through a secure server.
You may also order by phone, fax or by mail.

Order Online Now!
  • Call Toll-Free (800) 262-8862
  • Fax orders 24 hours a day to (310) 574-0886
  • Mail orders: 2321 Abbot Kinney Blvd., Venice, CA 90291

Home | Order | Catalog | New | Reviews | Feedback | Contact | Add-a-Link

Copyright © 1998, 1999 TMW Media Group. All rights reserved.