Healthy Lifestyles: A Guide For Living
This program combines information on everything that your teenage
viewers need for healthy lifestyle choices: good nutrition, safer
sex, psychological health, exercise, drug and alcohol responsibility,
and emotional health are covered. The habits they form today are
going to be with them for years, so it’s important to form healthy
habits now. A lively pace, youthful approach and dynamic music
make this animportant video for your classroom.
• Start to see food as fuel: discover reasonswhy you eat even
when you’re not hungry
• Learn the value of goal setting
• Investigate what “safe sex” really means
• Gain control of mental health, peer pressureand emotions
• How & why to fit exercise into your life
And More!
20 Minutes
Ideal for grades 7 to 12 - Study Guide included |
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